Our approach
At SHG Therapy, we believe everyone deserves a fulfilling life, but challenges can sometimes get in the way. Our holistic approach goes beyond treating symptoms—we help you understand the root causes of your mental health concerns and equip you with the tools to thrive.
Why choose us?
Collaborative Care – We work with you to find the best path for your mental well-being.
Holistic Approach – Addressing both symptoms and underlying causes for long-term growth.
Practical Skills – Learn strategies to manage challenges and improve all areas of life.
Free Consultations – No commitment required; we're here to help you find the right fit.
You're not alone. Whether you're starting your mental health journey or looking for a fresh perspective, we’re here to support you with care, expertise, and understanding. Take the first step today—your well-being matters.
A Safe & Comfortable Space—In Person or Online
Whether in our soothing Amsterdam office or through secure teletherapy, we provide a private, welcoming space where you can focus on your well-being. Enjoy fully private rooms, complimentary tea and water, and individualized care tailored to your needs. No matter where you are, we’re here to support you.
Services
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Psychotherapy
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Coaching
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Yoga Therapy
Meet the Psychologist
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Stefania Herrera Guzman, MA, MSc
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Lucy Hanam MSc
“First time I spoke with Stefania, I felt like she understood me and my situation. She was a therapist that I connected with, whose services aligned with my needs, and who was flexible with their scheduling. It was so easy to check off all the boxes!”
— STELLA G., SHG THERAPY CLIENT
